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4 2003

Extra Kale-cium

Green power, rich in vitamin K, high in fiber, low calories, increase red blood cell production, and cancer preventative

We all heard the benefits of kale, but not everyone enjoys its taste. With this Ventray kale juice recipe that is high in fiber, cancer preventative, you cannot turn this delightful treat down.

kalegreen juice

 375   0


  1. 2 Granny smith apples
  2. 1 Medium green bell pepper
  3. 1 Carrots, cut off ends
  4. 1 Handful cilantro
  5. 6 Kale leaves
  6. 1 stalk broccoli



  1. Wash all ingredients
  2. Cut apple, bell pepper in halves, break carrots and broccoli into chunks
  3. Juice all ingredients following the order listed with your Ventray Masticating Juicer
  4. Tip: if you are not a fan of mean green juice, add plenty of ice while serving this drink can help you enjoy it better.

Oven Directions



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