APPLE SAUCE

Ingredients

Rich in fibre, Vitamin C, and low in sodium. Use any kind of apple you like

Stage 2: At this stage, babies are ready for a highchair.

You will know that your baby is ready for chunkier, thicker foods when they are able to enjoy more varied food textures without spitting them out. Now is the time to try a variety of meat, fruits, and vegetables. You can start introducing protein at this stage. The following are some great starter foods: chicken, tofu and egg yolk.

Every baby is different. Listening to the needs of your little one is the most important rule to follow.

Directions

  1. Wash, peel, core, and cut into 1-inch chunks
  2. Place apples in the VENTRAY BabyGrow steamer basket, steam with lter water until tender
  3. Reserve some leftover water to use for thinning out the applesauce, or substitute with breast milk or formula
  4. Use your VENTRAY BabyGrow to blend until desired consistency is reached

Other easy to make STAGE 1 baby food puree are:

BANANAS
AVOCADOS
PEARS
CHERRIES
SWEET POTATO
BROCCOLI
CARROTS

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