Avocado puree is an ideal first food for babies. Avocados are rich in brain-boosting omega-3s, and with heart-healthy fats, try mixing it with breastmilk, formula, or lemon juice to get a thin consistency, they will have an amazing texture and flavour that baby will love. It is an easy-to-make recipe, needs just a few ingredients and made within minutes. It takes time when you introduce a new puree to your baby, and the avocado usually gets oxidized easily, you can try freezing it in the refrigerator if needed. Go ahead and give this recipe a try. I’m sure you will not regret it.
