a Ventray Stand Mixer

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5 742

Avocado Spread

Super easy and healthy, this makes a great base for egg sandwich or salmon sandwich.

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Ingredients

  1. 1 ripe avocado peeled and cored
  2. 1 tbsp lemon juice
  3. 1 tsp coconut oil
  4. ¼ tsp garlic powder
  5. 1 tsp cilantro
  6. salt to taste

Equipments

Directions

  1. Add all ingredients into Ventray blender, secure lid
  2. Blend using speed 3 for 2-3 minutes or until well mixed.

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