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CARROT, MANGO AND APPLE PUREE

When your baby is moving from the bottle to solid food, fruit and vegetable purees are great transition foods. Luckily for you, making purees is very easy and quick, you don't have to be a top chef to make your own fresh, delicious, and nutritious food for your growing youngster, and you know what you are feeding your baby. This yummy carrot, mango, and apple puree recipe is just the healthy recipe that will give your baby an energy boost. But please don't forget to give your little one some time before introducing another new food.

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Ingredients

  1. Mango: Rich in Glutamine acid which acts as a memory booster, improves skin health, enhances vision.
  2. Apple: Loaded with essential vitamins and minerals to keep your little ones healthy.
  3. Carrot: Rich in vitamin A, fiber and potassium, helps in easy digestion.
  1. 1 medium carrot, peeled
  2. 1 mango, cut into chunks
  3. 1 apple, halved and cored
  4. water, can be breast milk or formula

Equipments

Directions

  1. Cut ingredients into chunks
  2. Place carrot, mango and apple in the VENTRAY BabyGrow steamer basket, steam with some water until tender
  3. Add water, breast milk, or formula as needed
  4. Use VENTRAY BabyGrow to blend to desired consistency
  5. Enjoy

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