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Hearty Beet Soup with Boiled Egg

Beautiful vibrant healthy beet soup


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  1. olive oil
  2. 1 clove of garlic, minced
  3. 1 cup diced onion
  4. 2 cups steamed beets diced
  5. 2 tbsp tomato paste
  6. 1 tbsp lemon juice
  7. 1 3/4 cup chicken broth or vegetable broth
  8. 1/2 tbsp sugar
  9. 1/2 cup cream, or coconut milk
  10. salt and pepper to taste
  11. 1/4 cup sour cream



  1. Add oil to pot, over medium heat, saute onion, garlic.
  2. Add in cooked beets, tomato paste, sugar, and lemon juice, stir until fully heated.
  3. Transfer ingredients into Ventray blender, add in coconut milk, sour cream and broth, blend over high speed until completely smooth
  4. Salt and pepper to taste
  5. Serve and garnish with dollop of cream, boiled egg, or seasoning of your choice

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